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Learn yoga online - Boost your health through yoga streaming video teaching you restorative yoga postures online - at home, work or anywhere - try us FREE with our 14 day trial membership.

Exercising infrequently, whether you run, workout or swim, is not enough to make a difference to your health, fitness or energy levels. Yoga is no different. Only through your commitment to practicing regularly will your yoga abilities improve and with it your physical and mental health. Health benefits that include reduced fat, increased strength, stamina and flexibility as well as improved relaxation and concentration.

Fortunately the versatility of yoga means that you don't need any special equipment or even much space, giving you the freedom to practice wherever you want, anytime you want - including your own home.

Using the versatility of yoga we provide you with professional yoga streaming video lessons that you can follow wherever you practice, 24/7.

Click here to view the yoga free online videos demo. Authorise the player to view.
Click here to view the yoga free online videos demo. Authorise the player to view.

Ancient techniques, modern technology

The latest technology makes it possible for you to practice at home with video based yoga instruction without having to buy a collection of DVDs. You can access our entire archive of yoga online videos at the click of your mouse. Our yoga streaming videos are played on your computer over the internet so you can practice yoga whenever you feel comfortable, whenever you have time. Our yoga streaming video lessons are designed to provide the best possible alternative to practicing in a yoga center but with more convenience and without the limitations. Yoga streaming video gives you:

  • Yoga instruction on demand so you can practice yoga according to YOUR schedule. Fit a session in before work, at lunch or in the evening - there's no need to check your yoga center's class schedules
  • Yoga wherever you are No need to fight traffic, pay for parking or make a special trip to your yoga center, just practice at the click of your mouse, wherever you feel comfortable. Even your hotel room when you travel.
  • Clear visual and audio instruction - We use the same technology as the Hollywood movie studios to make our yoga streaming videos full screen, HD quality online yoga videos. No waiting and no wasting electricity downloading videos overnight. It's as convenient as putting on a yoga dvd.
  • A wide range of health improving yoga poses - With access to our library of online videos, you get a wide range of routines and greater range of yoga poses and their unique benefits to your body and mind - just like you'd get from the best teachers in lessons. With a new yoga streaming video released every 2 weeks your choices grow and grow
  • Access yoga high quality instruction you've never experienced before - Your development, and enjoyment of yoga is totally influenced by the instruction you follow. Our native Indian yoga instructors have devoted their entire lives to practicing yoga. You'll feel it through the calming energy you receive when you follow their practice.

For less than the price of your daily paper

Subscribe before the end of March to take advantage of our limited time offer of just US$ 14 per month. At 50 cents per day that's less than the price of a soft drink.

2 Week FREE Trail Membership

What's more throughout March we're giving you a 2 week trial membership - for free. Complete your registration before March 31st, and you can enjoy the first 14 days of your membership absolutely free. This limited time offer gives you the chance to try out our yoga instruction at no cost and no obligation.

But it gets better, our special offer of 2 weeks free trial also gives you these FREE bonuses:

Bonus Gift #1

FREE access to our Total.Pranayama streaming video instruction of yoga breathing techniques for a healthy and balanced mind and body

Bonus gift #2

FREE access to our monthly newsletter giving you tips and insights on how to get maximum benefits for your mind and body from your yoga practice.

Bonus gift #3

FREE access to our monthly perfect postures on-demand instruction video. Each month focuses on a different posture, giving beginner and advanced practitioners guidance on the correct way to enter, hold and exit from the posture.

Try us out risk free with our 14 day free trial membership

So if you want to get professional yoga instruction whenever YOU want to practice, register now. You've got nothing to lose, because if it's not for you, cancel within 14 days and you'll pay nothing. We're making this promise because we're sure you'll be blown away by our yoga instruction.

Register now and get instant access to the Total.Hatha yoga streaming video archive.

Click to learn yoga moves online with our yoga dvd quality yoga streaming videos teaching restorative yoga postures online
Click to learn yoga moves online with our yoga dvd quality yoga streaming videos teaching restorative yoga postures online
 
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Learn yoga online with online yoga streaming videos giving restorative yoga postures online
Click to learn yoga online with online yoga streaming video Sunrise streches
2007-02-19
Run time: 0:59:53

Click to access the yoga streaming video to learn yoga online
Click to learn yoga online with online yoga streaming video Moving deeper
2007-02-05
Run time: 0:51:17

Click to access the yoga streaming video to learn yoga online
Click to learn yoga online with online yoga streaming video Hatha basics
2007-01-15
Run time: 0:48:39